Children's Meditations

Children’s Guided Meditation: Journey to the Magical Lake

This gentle 10-minute meditation takes young listeners on an imaginative journey to a magical lake, designed to bring peace and relaxation. 🌈

We start with calming deep breaths to set the tone, followed by a visualization of a protective golden pyramid, helping children feel safe and grounded. Then, they step through a magical portal, entering a serene, colorful landscape where a magical lake awaits. This special lake has the power to absorb and transform any worries or negative emotions. 💫

Children are invited to explore where these feelings sit in their bodies and release them by visualizing them as rocks, tossing them into the lake where they dissolve into light. The session gently concludes with a return through the portal, leaving each child feeling lighter, happier, and rejuvenated. 🌟

Perfect for calming the mind and nurturing emotional well-being, this meditation helps children let go of worries in a safe, magical space. 🧘✨

Check out our matching book

'Scarlett's Auras' is out now on Amazon!

This stunning 26 page children's book with amazing imagery, illustrates beautifully the energy of auras. Based on real life, Scarlett's Auras has been lovingly created by a mother and daughter to share what children can experience when seeing auras.

BONUS: The book also includes a QR code to a Children's Guided Meditation which can be listened to from your phone.

Make sure to follow Wallan Healing Tree for wonderful content, articles, free meditations and classes.

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